Wednesday 31 December 2014

The benefits of Cress.



Ibn Al Qayyim (rahimuAllah) mentioned the health benefits of cress in his work 'Prophetic Medicine'. He said that cress was beneficial for, warming and softening the belly, reducing inflammation of the spleen when combined with honey, preventing hair loss, increasing appetite, asthma and clearing the lungs. He also said that if cress seeds are crushed and drunk with hot water, this is beneficial for colic and vitiligo (a chronic condition that causes pale, white patches to develop on the skin).

Cress (botanical name Lepidum sativum) is commonly known as garden cress and is closely related to mustard and watercress. It is an edible plant that, when fully grown, has a peppery flavour and aroma similar to mustard and watercress. It is typically harvested when very young, at the cotyledon leaf stage.

Garden cress contains significant amounts of iodine, iron, calcium, folic acid and vitamins A and C. It is also a source of phytochemicals and antioxidants. It's the iodine content in cress which is so valuable to the human body in today's day and age.

According to a study funded by Australia's Rural Industries Research and Development Corporation (RIRDC), the anti cancer effects of garden cress far outweighed that of other green vegetables tested (the study was conducted on cress vs. some common species of brassicas).


How to Grow Cress.


Cress is very easy to grow. It can be grown all year round in any country, indoors or in the garden in Spring. When grown indoors, either seed trays or wet cotton wool in pots are usually used. It is often grown by children as their first introduction to gardening.

To grow cress in seed trays, lightly sprinkle the seeds onto wet cotton wool or a few layers of wet kitchen paper. Keep the seeds moist throughout germination and place the tray in a bright spot, like a south facing windowsill.

The seeds should begin to sprout in around 2 days. Insha'Allah in 5-7 days, the cress should be ready to harvest.

How to use cress.


Both the leaves and stems of cress can be eaten raw in salads or sandwiches, and are sometimes called cress sprouts. They are delicious and as with all sprouted seeds, they are loaded with vitamins and minerals. Eating raw garden cress is beneficial for women with irregular or suppressed menstruation. It is also very beneficial for them when cooked in soups.

According to Ibn Al Qayyim (rahimuAllah) for the treatment of hair loss, the juice of young garden cress is massaged on the scalp and hair. It can be extracted using a juicer. It is also beneficial for hair loss if it is consumed.

The crushed seeds can be steeped in boiling water for 10 mins and drunk as a hot infusion for the treatment of viscous phlegm build up in the chest and lungs (bronchitis, chest infections) by helping the patient cough it out. This decoction also benefits asthma sufferers as does eating raw cress in general.

According to Ibn Al Qayyim (rahimuAllah), patients with sciatica can make a pomade of cress leaves, barley stems and halaal vinegar (blend them to a paste in a food processor) and apply this mixture to the affected area, wrapping it with cling film so that it does not dry out. My personal advice is to leave it for an hour, then wash it off. Used with Hijaama wet cupping, Allah will bring relief insha'Allah.

Monday 22 December 2014

A scientific look at using Camel Milk and Urine to treat chronic diseases.


Question - 

I hope that you can provide me with a scientific answer – if such knowledge is available – about the saheeh hadeeth about drinking camel’s urine. May Allaah reward you.

Answer - 

Praise be to Allaah.

The hadeeth referred to by the questioner is a saheeh hadeeth, in which it says that some people came to Madeenah and fell sick. The Prophet (peace and blessings of Allaah be upon him) told them to drink the milk and urine of camels, and they recovered and grew fat. In the story it also says that they apostatized and killed the camel-herder, then the Muslims caught them and executed them. Narrated by al-Bukhaari (2855) and Muslim (1671).

With regard to the health benefits of drinking the milk and urine of camels, they are many, and they are well known to the earlier generations of medical science and they have been proven by modern scientific research.

Ibn al-Qayyim (rahimuAllah) said:

The author of al-Qanoon (the Canon) – i.e. the doctor Ibn Seena (Avicenna) – said:

The most beneficial of urine is the urine of Bedouin camels which are called najeeb. End quote.

Zaad al-Ma’aad (4/47, 48).

In the Emirati newspaper al-Ittihaad (issue no. 11172, Sunday 6 Muharram 1427 AH/5 February 2006) it says:

One of the most important things for which camels are raised is their milk, which is efficacious in treating many illnesses, including #hepatitis, and the digestive system in general, various types of cancer and other diseases.

In an article by Dr Ahlaam al-‘Awadi, which was published in al-Da’wah magazine, issue no. 1938, 25 Safar 1425 AH/15 April 2004 CE, about the diseases which can be treated with camel’s milk, as proven by experience, it says that there are many benefits in camel’s milk. There follows some of what was said in the article by Dr. Ahlaam:

Camel’s urine is efficacious in the treatment of skin diseases such as ringworm, tinea and abscesses, sores that may appear on the body and hair, and dry and wet ulcers. Camel’s urine brings the secondary benefits of making the hair lustrous and thick, and removing dandruff from the scalp. Camel’s milk is also beneficial in treating hepatitis, even if it has reached an advanced stage where medicine is unable to treat it. End quote.

In the al-Jazeerah al-Sa’oodiyyah newspaper (issue no. 10132, Rabee’ al-Awwal 1421 AH) there is a quotation from the book Al-Ibl Asraar wa i’jaaz (The camel: secrets and wonders) by Darmaan ibn ‘Abd al-‘Azeez Aal Darmaan and Sanad ibn Mutlaq al-Subay’i:

As for camel’s urine, the book suggests that it has numerous uses which are beneficial for man. This is indicated by the Prophetic texts and confirmed by modern science … Scientific experiments have proven that camel’s urine has a lethal effect on the germs that cause many diseases.

Among the uses of camel’s urine, many women use it to wash their hair, to make it longer, and to make it lighter and more lustrous. Camel’s urine is also efficacious in the treatment of swelling of the liver and other diseases such as abscesses, sores that appear on the body and toothache, and for washing eyes. End quote.

Prof. Dr. ‘Abd al-Fattaah Mahmoud Idrees says: With regard to the benefits of camel’s urine in treating disease, Ibn Seena said in his Qanoon: The most beneficial of urine is the urine of the Bedouin camels known as najeeb. Camel’s urine is beneficial in treating al-hazaaz, and it was said that al-hazzaz is a pain in the heart caused by anger and so on. Camel’s urine, especially the urine of a young she-camel – is used as a cleansing substance to wash wounds and sores, to make the hair grow, to strengthen and thicken it and to prevent it falling out, and it is used to treat diseases of the scalp and dandruff. In a Master’s thesis by an engineer in applied chemistry, Muhammad Awhaaj Muhammad, that was submitted to the faculty of applied chemistry in the al-Jazeerah university in Sudan, and approved by the Dean of science and postgraduate studies in the university in November 1998 CE, entitled A Study of the Chemical Composition and Some Medical Uses of the Urine of Arabian Camels, Muhammad Awhaaj says:

Laboratory tests indicate that camel’s urine contains high levels of potassium, albuminous proteins, and small amounts of uric acid, sodium and creatine.

In this study, he explained that what prompted him to study the medicinal properties of camel’s urine was what he had seen of some tribesmen drinking this urine whenever they suffered digestion problems. He sought the help of some doctors in studying camel’s urine. They brought a number of patients and prescribed this urine for them, for a period of two months. Their bodies recovered from what they had been suffering from, which proves the efficacy of camel’s urine in treating some diseases of the digestive system.

It also proves that this urine is useful in preventing hair loss. He says:

Camel’s urine acts as a slow-acting diuretic, but it does not deplete potassium and other salts as other diuretics do, because camel’s urine contains a high level of potassium and proteins. It has also been proven to be effective against some types of bacteria and viruses. It brought about an improvement in the condition of twenty-five patients who used camel’s urine for dropsy, without disrupting their potassium levels. Two of them were cured of liver pain, and their liver function was restored to normal levels, as well as the tissue of the liver being improved. One of the medicines used to treat blood clots is a compound called Fibrinoltics which works by changing a substance in the body from its inactive form, Plasminogen, to its active form, Plasmin, in order to dissolve the substance that causes clotting, Fibrin. One of the components of this compound is called Urokinase, which is produced by the kidneys or from the urine, as indicated by the name “uro”.

The dean of the Faculty of Medical Science in the Sudanese al-Jazeerah university, Professor Ahmad ‘Abd-Allaah Ahmadaani, has discovered a practical way of using camel’s urine to treat dropsy and swelling in the liver. Its success has been proven in treating those who are affected by these diseases. He said in a seminar organized by the al-Jazeerah University:

The experiment began by giving each patient a daily dose of camel’s urine mixed with camel’s milk to make it palatable. Fifteen days after the beginning of the experiment, the patients’ stomachs grew smaller and went back to their normal size.

He said that he examined the patients’ livers with ultrasound before the study began, and he found out that the livers of fifteen out of the twenty-five were in a cirrhotic state, and some of them had developed cirrhosis of the liver as the result of bilharzia. All of the patients responded to treatment with camel’s urine, and some of them continued, by their own choice, to drink a dose of camel’s urine every day for a further two months. At the end of that time, they were all found to have been cured of cirrhosis of the liver. He said: Camel’s urine contains a large amount of potassium, as well as albumen and magnesium, because the camel only drinks four times during the summer and once during the winter, which makes it retain water in its body so as to preserve the sodium, and the sodium causes it not to urinate a great deal, because it keeps the water in its body.

He explained that dropsy results from a deficiency of albumen or potassium, and the urine of camels in rich in both of these.

He suggested that the best type of camels for using the urine as a remedy are young camels.

Dr. Ahlaam al-‘Awadi, a specialist in microbiology in the Kingdom of Saudi Arabia, supervised some scientific papers that dealt with her discoveries in the usage of camel’s urine for medical treatment, such as the papers by ‘Awaatif al-Jadeedi and Manaal al-Qattaan. During her supervision of the paper by Manaal al-Qattaan, she succeeded in confirming the effectiveness of using a preparation made from camel’s urine which was the first antibiotic produced in this manner anywhere in the world. Concerning the features of this new product, Dr. Ahlaam said:

It is not costly, and it is easy to manufacture. It can be used to treat skin diseases such as eczema, allergies, sores, burns, acne, nail infections, cancer, hepatitis and dropsy with no harmful side effects.

And she said:

Camel’s urine contains a number of healing factors such as antibiotics (bacteria that are present in it, salts and urea).  The camel possesses an immune system that is highly equipped to combat funguses, bacteria and viruses, because it contains antibodies. It may also be used to treat blood clots and fibrinolytics may be derived from it, and it may be used to treat dropsy (which is caused by a deficiency in albumen and potassium, as camel’s urine is rich in both). Camel’s urine may also provide a remedy for abdominal complaints, especially those of the stomach and intestines, as well as asthma and shortness of breath. It caused a noticeable reduction in patients’ sugar levels. It is a remedy for low libido, and it aids in bone growth in children and in strengthening the heart muscles. It may be used as a cleansing agent for cleaning wounds and sores, especially the urine of young she-camels. It also helps the hair to grow and become strong and thick, and it helps to prevent hair loss and baldness, and can be used to treat dandruff. Camel’s urine may also be used to combat disease by using bacteria extracted from it. It was used to treat a girl who was suffering from an infection behind the ear, that was accompanied by pus weeping from it and painful cracks and sores. It was also used to treat a girl who was unable to extend the fingers of her hands because of the presence of so many cracks and sores, and whose face was almost black with pimples. Dr. Ahlaam said:

Camel’s urine may also be used to treat the digestive system and to treat some cases of cancer. She stated that the research that she had undertaken on camel’s urine proved that it was effective in destroying micro-organisms such as fungus, yeast and bacteria.

Dr. Rahmah al-‘Ulyaani, who is also from Saudi Arabia, carried out tests on rabbits infected with bacteria in the colon. She treated each group of rabbits with a different kind of medicine, including camel’s urine. There was a noticeable regression in the rabbits that were treated with other medicines, except for camel’s urine, which brought about a clear improvement.

Majallat al-Jundi al-Muslim, issue no. 118, 20 Dhu’l-Qa’dah 1425 AH; 1 January 2005 CE.

Allaah calls upon us to ponder the creation of the camel, as He says (interpretation of the meaning):

“Do they not look at the camels, how they are created?”

[al-Ghaashiyah 88:17]

This pondering is not limited to the outward form of the camel, or even to the inner workings of its body, rather it also includes that which we have discussed here, which is the benefits of the urine and milk of the camel. Modern scientific research is still discovering for us many of the wonders of this creature.

And Allaah knows best.


Attribution - www.islam-qa.com
Source - http://islamqa.info/en/83423
Reproduced with permission.

Link to the Hadeeth - http://www.sunnah.com/bukhari/76/9

Further reading - http://www.blueabaya.com/2010/06/camels-milk-urine-potential-cure-for.html

Friday 12 December 2014

Authentic Narrations regarding Talbina


Basic Talbinah

A'ishah (may Allah be pleased with her) used to recommend Talbina for the sick and for the one grieving over a dead person. She (may Allah be pleased with her) used to say, "I heard the Messenger (Sallallaahu alayhi Wasallam) saying, ' The talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief.' "
[Saheeh al-Bukhaari (5325)].

A'ishah (may Allaah be pleased with her) also said that whenever one of her relatives died, the women assembled and then dispersed (returned to their houses) except her relatives and close friends. She (may Allah be pleased with her) would order that a pot of talbina be cooked. Then Tharid (a dish prepared from meat and bread) would be prepared and the talbina would be poured over it. Aisha (may Allah be pleased with her) would say (to the women),"Eat from it, for I heard the Messenger (Sallallaahu alayhi Wasallam) saying 'The talbina soothes the heart of the patient and relieves him from some of his sadness.' "
[Saheeh al-Bukhaari (5058)].

Hisham's father (may Allah be pleased with them both) said, "A'ishah (may Allah be pleased with her) used to recommend talbina and used to say, 'It is disliked (by the patient) although it is beneficial.'"
[Saheeh al-Bukhaari (5326)].

The Messenger (Sallallaahu alayhi Wasallam) said, "I encourage you to use that which is disliked but beneficial (talbina) for by the One whose hand Muhammad's soul is in, it cleans the stomach of one of you just as dirt is cleaned from the face with water."
[Mustadrak of Haakim (7455), Saheeh as Dhahabi mentioned in 'Talkhees' taken from Maktaba Shaamilah, See also Mustadrak (8245) whose chain is upon the condition of Bukhaari as Dhahabi mentioned].

A'ishah (may Allah be pleased with her) narrated, "If any of the Messenger's (Sallallaahu alayhi Wasallam) family became ill, the Messenger (Sallallaahu alayhi Wasallam) would say, 'It soothes the grieving heart and cleanses the ailing heart just as one of you cleans dirt off his face with water.' "
[Saheeh Sunan Ibn Maajah (3445), hadeeth is hasan].

A'ishah (may Allah be pleased with her) narrated that the Messenger (Sallallaahu alayhi Wasallam) said, "You should eat the beneficial thing that is unpleasant to eat (talbina), meaning broth." If any member of the Messenger of Allaah's family was sick, the cooking pot would remain on the fire until one of two things happened, either the person recovered or died."
[Saheeh Sunan Ibn Maajah (3446) hadeeth is hasan].

Recipe For Talbina;

Talbina is made by adding 1-2 tablespoons of barley flour (must be 100% wholegrain barley flour) to one and a half cups of water. Place on low heat for 10-15 minutes (optional: add milk or yoghurt and sweeten with honey). This may also be used as a food thickener for gravy, soups, lasagnes dishes etc. Alternatively you may add 1-2 tablespoons of barley flour (must be 100% wholegrain barley flour) to one and a half cups of milk. Place on low heat for 10-15 minutes (optional: add water or yoghurt and sweeten with honey).

The consistency may be changed according to preference by increasing or decreasing the amount of flour used. More flour may be added to make it thick like a porridge. Alternatively less flour may be added to make a drink like soup.



It is my understanding based upon what Ibn Al Qayyim has mentioned that it was traditionally made with water instead of milk and its consistency was thin like that of a broth and Allah knows best.

Talbinah Porridge is a valuable and healthy breakfast for everyone, particularly these types of patients;


Diabetics and Pre Diabetics -
Reduce the quantity of honey to 1/4 a teaspoon (or less) per serving. Top the talbinah with toasted sesame seeds and a pinch of cinnamon. Or you can grind the sesame seeds and cook both ingredients into the talbinah.

Hypertension or heart diseases -
Serve Talbinah with quince preserve, or sprinkle roasted date stone flour, or roasted ground flaxseeds. Or stir in one tablespoon of pomegranate vinegar or homemade pomegranate molasses made with honey instead of sugar. Eliminate sodium chloride from the diet. Use pink Himalayan salt in all cooking.

Stroke patients -
Add a pinch of turmeric when making the talbinah. Drink Nabeez made with raisins, natural pomegranate juice or cranberry juice.

Patients with chronic pain or arthritis -
Make the talbinah with crushed fresh ginger, a pinch of white pepper and honey.  Drink green tea.

Patients with digestive disorders -
Where the stomach and digestive functions are impaired, make Talbinah thinner in consistency. The sawwiq barley flour should be 100% wholemeal and it can be roasted in a small amount of olive oil before water or milk is added. This helps it assimilate easily. Increase the ratio of water and reduce the ratio of milk. Be sure to add honey.

For those on the road to recovering from an illness -
Make it with ground almonds. These give energy and strength. Top with raisins.

For kids -
Top with ripe sliced banana and drizzle with honey. Make it with cocoa powder. Or stir in date paste and top with flax seeds and chopped nuts.

For those who are very sick, with no hope of recovery (dying) and for their close relatives - 
Talbinah should be provided to them and it can be made with honey.

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