Showing posts with label stomach. Show all posts
Showing posts with label stomach. Show all posts

Wednesday, 27 November 2013

Ibn al Qayyim: Quince fruit for strengthening the stomach and heart.

Quinces on sale in Walthamstow Market

Quince [Safarjal] is the distant relative of apples and pears and this distinct species is native to the warm-temperate areas of southwest Asia, in the Caucasus region. Even when ripe, the fruits are quite hard and some varieties are difficult to eat raw and for this reason are usually consumed cooked, either as preserves or in pies and desserts. Quinces usually come into season from September onwards and the ripe fruits are sweetly fragrant.

On some sites around the web there are references to the Quince fruit in the collection of Hadith recorded by an Nas'ai and also in Ibn Majah, however they not are classified as Sahih and so should not be readily attributed to the Holy Prophet (sallallahu alayhi wasallam). Also, none of these Hadith appear in Ibn al Qayyim's original account regarding this fruit. Here is one for example;

It was narrated that Talhah (radhi Allahu anhu) said; "I entered upon the Prophet (sallallahu alayhi wasallam) and in his hand was some Quince. He said, "Take it O Talhah, for it soothes the heart."" [Ibn Majah Vol 1, Book 29, Hadith 3369] Classed as Da'if.

Ibn Al Qayyim (rahimullah) however does mention the Quince as being a fruit of benefit in his work entitled 'At Tibb an Nabawi' and therein says that the nature of Quince is cold and dry and that it benefits the stomach and its jam benefits the heart.

He said that all varieties of this fruit quench the thirst, stop vomiting through the reduction of nausea, increase the excretion of urine, benefit in treating ulcers of the stomach.

Eating a quince after a meal softens the stomach, acts as an drying agent, abates yellow bile in the stomach and prevents vapours resulting from eating from rising upwards to the chest or brain. Ibn Al Qayyim (rahimullah) also said eating a quince before a meal renders it a strong astringent (in that it dries up secretions). He said its best to consume quince broiled or cooked with honey.

[page 279-280 in Healing with the Medicine of the Prophet (sallallahu alayhi wasallam) a translated work based on the works of Ibn al Qayyim (rahimullah). Translated by Jalal Abu Al-Rub - Darussalam]

Quince preserve (made with honey) acts as a tonic and a relaxant for the heart, it opens blood passages and dissipates uptightness in the chest as well as strengthening the stomach and liver. Ma sha'Allah honey is the best sweetener to use when making Quince preserves as its heat balances with the Quince's slight coldness, neutralising any potential harm in each other.

[page 308 in Natural Healing with the Medicine of the Prophet (sallallahu alayhi wasallam) by Shaikh Muhammad Al Akill - Pearl Publishing House]

A spoonful of this preserve with a bowl of freshly made Talbinah and some honey could be a beneficial daily breakfast in sha'Allah for heart patients. It can also be eaten as a delicious condiment with Barley Bread or with your usual meal.

The brothers at the Tibb-e-Nabawi Google Group also advise not to throw away the Quince pips as they are a rare gem and an expensive medicine and help against dryness of the throat and windpipe. They can be boiled in milk and eaten.

My first attempt at making Quince preserves to use as an alternative for jam;



The quince was cooked in a little water until it became soft and mashy. Then I added around 100ml of halal vinegar made from grapes and around 2 tablespoons of honey to act as preservatives.

Then the preserve was cooked down for around 4 hours on a very low flame until it changed colour and developed a thick, spreading consistency. Quinces naturally contain high amounts of pectin and so the preserve will set without any additional help. It has a lovely colour and a delicious but subtle sweet/tart flavour and is well worth making at home.

References -



Friday, 14 December 2012

Costus: Indian Aloe Wood

Anas, Allah be pleased with him, narrated that Allah's Messenger, may the peace and the blessings of Allah be upon him, said: " Some of the best treatments lie in cupping and Kistroot." 
Reported in Sahih Muslim and Sahih Al Bukhaaree, Cf. Cauterization and Cupping, VI; Venesection and Cauterization , VII

Narrated Umm Qais, Allah be pleased with her: 

I went to Allah's Apostle along with a a son of mine whose palate and tonsils I had pressed with my finger as a treatment for a (throat and tonsil) disease. The Prophet said, "Why do you pain your children by pressing their throats! Use Oud Al-Hindi ( Indian aloe wood) for it cures seven diseases, one of which is pleurisy. It is used as a snuff for treating throat and tonsil disease and it is inserted into one side of the mouth of one suffering from pleurisy." 
Sahih Al Bukhaaree, Book of Medicine  no. 5343

There are two kinds of Qust-roots ( Arb. Qust/Kist): 1. the white root of medicinal plant known as the common inula, Arb. Raasin Tibbi; and 2. the aromatic root of Indian aloe tree ( Arb. 'Oud Hindi), commonly known as aloe. 

Qust/'Oud al Hindi/Indian Aloe Wood
 Pictures courtesy of
Yunus Bin Shaddaad Al-Azdi
Inula/Rasin Tibbi/Qust
Kust-roots or costus, commonly known as Indian aloe have hot and dry temperaments in the third degree and provide extra heat. While the white variety, known as the common inula is balmier. Both provide considerable medicinal effects.

  •  Both roots dry out excess phlegm, and help remedy head cold, or acute nasal congestion (catarrh; Arb. zukaam). 
  • Drinking an infusion of costus helps weakness of the liver, weakness of digestion, slackness of the stomach, stomach flu, diarrhea of the liver; and helps as an antipyretic to abate febris recurrence, quells quartan phlegmonous fever.
  • An ointment of it helps backache, or rheumatic pain in the lumbar region (lumbago); also kills ringworm, and to remove dry scales shed by the skin, including dandruff.
  • Costus also can help spasmodic contractions and rigidity of voluntary muscles (tetanus).
  • Costus is used in the treatment of pleurisy.  
  • Costus roots also help asthmatic symptoms and heaviness of the chest. 
  • An inunction of costus mixed with water and honey helps to control skin discoloration on the face and the chest resulting from pregnancy or malnutrition. Also helps the removal of scars, surgical or otherwise. 
  • Be sure to look for costus in shops which sell Indian foods and spices. Some herbal shops might carry this medicinal plant  as well. If not available in your area, search the internet for more information as to how you can obtain it. 

May the Creator give you the best of health and well-being. 

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