Showing posts with label liver. Show all posts
Showing posts with label liver. Show all posts

Sunday, 24 August 2014

Ibn Al Qayyim: Figs are excellent for cleansing.



Figs are a blessed fruit by which Allah Azzawajal takes an oath in the Revelation;


"By the Fig and the Olive."

[At Teen 95:1]

Ibn Al Qayyim (rahimullah) said, "Because figs were not known in the Hejaaz or Madinah, they are not mentioned in the Sunnah, but Allah the Exalted swore by them in His Book, because of their great benefits. The correct view is that what is sworn by here is the well known regular fig."

Sheikh Muhammad Mahmoud 'Abdullah says that oaths in the Qur'aan are of two types; either because of the virtue of the object, or because of its benefit. Swearing by figs and olives is because of their benefits to people. They serve as drink, food, healing and condiments. They are mentioned together because they bring complete benefits. Figs plus olives form complete nourishment which supplies man with all that he needs of nutrients, vitamins and minerals.

Ibn Al Qayyim (rahimullah) said that the best kind of fig is the one with a white skin; it clears sand from the kidneys and bladder [reducing the risk of the development of stones] and protects against poison. It is the most nourishing of all fruits. It is good for clearing the throat and chest, cleanses the liver and spleen, and purifies mucus from the stomach. Dried figs are nourishing and good for the nerves.

Figs are regarded as one of the richest fruits in vitamins; especially A, B1, B2, C and Carotene. They also contain high amounts of iron, calcium and copper. These minerals are particularly good for those affected by anaemia because they assist with the production of haemoglobin in the blood.

Reference - Healing with the Medicine of the Prophet (sallAllahu alayhi wassallam). Darussalam.

Figs have a hot temperament and such fruits are better partners with yoghurt than acidic fruits like berries. Here is my recipe for fig lassi with honey and for this recipe I have used Black Bursa figs which have a purple skin because white figs are not available where I live. It is still a healthy and nutritious drink to serve to your family and guests.

Fresh figs are delicate and highly perishable. Try to pick the fruit on the same day as you are planning to serve it, also preserve it/freeze it on the same day of its purchase.

Fig [Anjeer] Lassi - serves 2-3


Freshly made fig lassi. SubhanAllah, look at it's beautiful colour.

2 cups of yoghurt, homemade yoghurt is best.
7 large ripe figs, washed and chopped roughly. You can peel them if you wish.
Crushed ice or chilled water from the fridge.
Pure honey to sweeten to your taste.

Put the figs, honey and a small amount of water in the blender and blend until it forms a smooth paste. Add the yogurt and remaining water/ice and blend until smooth.

Figs with honey in the blender. I have kept the skins on this time.

Encourage your children to get into the kitchen to help you make this drink, explaining to them how Allah has mentioned this delicious fruit in His Most Exalted Revelation, it is held in high esteem and is also available for the righteous in Jannah.

Serve it straight away to them garnished with chopped fruits, like more figs, apples or pears.

Enjoy!

Friday, 26 November 2010

Olive Oil.



Allah the Almighty speaks of the olive in the Holy Qur’an;

“...Lit from a blessed tree, an olive, neither of the East [so that it only gets the sun’s rays in the morning], nor of the West [so that it only gets the sun’s rays in the afternoon, instead it is exposed to the sun all day long], whose oil would almost glow forth (of itself), although no fire hath touched it.” 
[24:35]

And also;

"By the Fig and the Olive."
[95:1]


It was narrated by 'Umar (radhi Allahu anhu) that he heard the Messenger of Allah (sallallahu alayhi wasallam) say, "Season (your food) with olive oil and anoint yourselves with it, for it comes from a blessed tree."
Sunan Ibn Majah Book 29, Hadith 3444. Graded as Sahih by Darussalaam.

Since olives and their oil are mentioned in both the Qur'an and the Sunnah respectively, they are considered one of the primary healing foods and are therefore recommended to be consumed regularly.

The healing power of olive oil comes in part from its high levels of Mono-unsaturated fatty acids and antioxidants, and in part from the fact that it is well tolerated by the stomach, so it easily breaks down and is an excellent protective emollient for stomach ulcers and gastritis.

All kinds of olive oil are beneficial for softening the skin and slowing down both the skin aging and hair greying processes. It is also known as an anti-inflammatory and beneficial for all kinds of liver and gall bladder problems.

Studies have shown that people who consume around two tablespoons of extra virgin olive oil daily have a lower level of LDL cholesterol in the blood, leading to a lower overall risk of heart disease. Spanish researchers have also found links between olive oil and a reduction in the occurrence of both colon cancer and breast cancer.

The best possible type of olive oil to buy is cold-pressed extra virgin olive oil, which is greenish in colour and contains the highest possible levels of Vitamin E, antioxidants and phenols. This is because it is less processed than commercially refined olive oils. Olive oil is best kept tightly sealed in a cool dark place, as exposure to the air and a light, warm position promotes faster rancidity. Olive oil should be used in place of regular cooking oil in pasta dishes, sauces, stews and curries.

The brine in which olives are bottled is particularly beneficial for strengthening in the gums if used as a mouth rinse.

It is encouraged to use Olive Oil regularly as a moisturiser for the skin and hair.


The use of oil on the body can be traced directly to the Sunnah, where our Mother A'ishah (radhi Allahu anha) also narrated that "The Prophet (sallallahu alayhi wasallam) used to (put) bend his head (out) to me while he was in Itikaaf in the Mosque during my monthly periods and I would comb and oil his hair."
Sahih al Bukhari Volume 3, Book 33, Number 245

Olive oil is great for hair and over time, makes it shiny and silky and easy to manage. It's recommended to massage the scalp with your fingertips when applying olive oil so that its antioxidants are absorbed with greater ease. Olive oil is also used for hair loss, hair strengthening (prevention of split ends) and slowing down the rate of grey hair.

Olive oil is also used by Raqi's when they recite the Qur'an by Allah's Leave for people who are afflicted by sorcery. In sha Allah there is no harm in reciting the Qur'an on olive oil before using it.

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